Sous Vide Time & Temperature Calculator

Calculate precise cooking times based on thickness, temperature, and desired doneness. Includes pasteurization calculations for safe cooking.

Sous Vide Principles

  • Time depends primarily on thickness, not weight
  • Heat transfer follows D-value curves based on thermal diffusivity
  • Pasteurization requires core temperature held for specific time
  • Starting temperature significantly affects total cooking time

Cooking Parameters

Cooking Results

Total Cooking Time
0 minutes
Recommended Temperature: --°C / --°F
Core Heating Time: -- min
Pasteurization Time: -- min
Safety Margin: -- min

Temperature Guide

Protein Rare Medium Rare Medium Well Done
Beef 49°C/120°F 54°C/129°F 60°C/140°F 71°C/160°F
Pork — 55°C/131°F 63°C/145°F 71°C/160°F
Chicken — — 65°C/149°F 74°C/165°F
Fish 46°C/115°F 50°C/122°F 55°C/131°F 60°C/140°F

Safety Guidelines

Pasteurization: The calculator includes time for pasteurization when cooking poultry, pork, or when temperatures are below 55°C/131°F for extended periods.

Thickness Measurement: Always measure at the thickest point. For irregular shapes, use the thickest section.

Vacuum Sealing: Times assume vacuum-sealed bags. Add 15-20% for zip-lock bags with air removed.

Multiple Items: When cooking multiple items, ensure water circulation between bags. Don't overcrowd.